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The Emotion Chef

A unique & intuitive tool for developing emotional resilience and agility

Become an Emotion Chef with Kim Korte

Enroll Now

Boost your communication through emotion mastery

Hack your ability to understand and empathize with others

Supercharge your personal and professional life

Emotions don’t happen TO you, you CREATE them. When you learn how emotions are created, you increase your ability to manage your emotions, increasing your emotional agility and resilience.

Having more agility and resilience not only improves your physical and emotional health, it directly impacts your relationships (in both your personal and work life), and allows you to cultivate an emotional culture that you want for yourself or your organization.

The Emotion Chef Framework

Every great chef needs to know how to use their kitchen tools—so does an Emotion Chef

# 1: The Brain—Where Most of the Cooking Takes Place

What your brain needs to manage emotions
Why your "body budget" is critical
How to work with your brain - not against it

#2: Thoughts Can Impact Your "Seasoning"

What are you thinking?
Why Automatic Negative Thoughts (ANTs) exist
How to challenge them with "ANT" repellant

# 3: The Heart—Your Natural Fire Extinguisher

What is HRV and why you need to measure it
How the heart manages stress, not just the brain
How to develop coherence for optimal performance & health

#4: How Emotions are Made

Why the theory of constructed emotions make sense
Why more words make a difference
How emotions don't just happen, we create them like a recipe

#5: Becoming a Master Emotion Chef

Progression to becoming a Master Emotion Chef
How to use your kitchen tools
Creating Recipes

Beyond the Basics

Content to be added around Emotion Chef tools:

LIVE Q&A sessions for students
Membership to the Emotion Chef Recipe Community
Emotion Chef in a Relationship
Emotion Chef at Work
Emotion Chef as a Manager
Look for free content

Featured Courses

A great offer!

$359

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Both the Emotion Chef course
and Q&A sessions

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$599

INITIAL PRICE

41%

DISCOUNT

$250

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$349

FINAL PRICE

Candyce L.

HR Benefits

As an HR Benefits and Wellness Program Manager the positive attributes of the program were recognizable from the first session. The content and Kim's delivery will dramatically impact and change your employees, which in turn positively impacts the culture and company bottom line. If you are looking for a culture shift in your organization and increased employee productivity - Kim will deliver! She is as an engaging coach, program developer and presenter. On a personal note; daily I use the Natural Repellent for Ants and continually practice being an Emotion Chef - all concepts taught during the 4 week session. Great program, easy to understand with concepts that are applicable to life!

Shane Sparks

Sales Consultant

I took COACH Kim's course and got so much out of it! Many things that help in day to day life as well as longer term strategies for personal growth. Kim keeps it real... everyone can relate to the subject matter in your own lives. Well done Kim!

Paige Homan

VP Banking Center Manager

I loved Kim’s course. Over the four weeks, I looked forward to each weeks new topic and found that it was easy and helpful to apply in my day to day life. Living and working in New York City the grind can catch up with you. I found this class allowed me to work through many issues with clients and life situations with a different mind set. At the end of the day it helped me to feel calmer, happier and communicate better with relationships whether client or personal. I highly recommend this class.

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The Emotion Chef

A unique & intuitive tool for developing emotional resilience and agility

Become an Emotion Chef with Kim Korte

Thoughts drive emotions and emotions drive thoughts, but it is our emotions that drive our decisions and behavior

Subscribe to receive articles, new content & more!

The Emotion Chef Framework

Every great chef needs to know how to use their kitchen tools—so does an Emotion Chef

# 1: The Brain—Where Most of the Cooking Takes Place

#2: Thoughts Can Impact Your "Seasoning"

# 3: The Heart—Your Natural Fire Extinguisher

#4: How Emotions are Made

#5: Becoming a Master Emotion Chef

Beyond the Basics

Bundle and save!
Both the Emotion Chef course
and Q&A sessions

Subscribe to receive articles, new content & more!

Don't take my word for it ...

Click "Edit Contents" and start uploading your learning material.

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The Emotion Chef

A unique & intuitive tool for developing emotional resilience and agility

Become an Emotion Chef with Kim Korte

Thoughts drive emotions and emotions drive thoughts, but it is our emotions that drive our decisions and behavior

Subscribe to receive articles, new content & more!

The Emotion Chef Framework

Every great chef needs to know how to use their kitchen tools—so does an Emotion Chef

# 1: The Brain—Where Most of the Cooking Takes Place

#2: Thoughts Can Impact Your "Seasoning"

# 3: The Heart—Your Natural Fire Extinguisher

#4: How Emotions are Made

#5: Becoming a Master Emotion Chef

Beyond the Basics

Featured Courses

Bundle and save!Both the Emotion Chef course and Q&A sessions

Subscribe to receive articles, new content & more!

Don't take my word for it ...

Click "Edit Contents" and start uploading your learning material.

Select a course first to display its contents.

No available contents for

Registro y Pago

Registro

Producto

There are no free, paid or coming soon courses in your school yet.Why don't you create one?

Oops, your school's owner is working hard preparing the courses for you.

Oops, you haven't created any courses yet.

No blog posts found in your blog. Why don't you create one?

Bundle and save!
Both the Emotion Chef course
and Q&A sessions

There are no free, paid or coming soon courses in your school yet.
Why don't you create one?